If we don't get the right amount of sleep for our bodies, it can have a lot of effects on our health. ANNOUNCER: And while many people who don't get enough sleep may just have a vague feeling of not being at their best, in fact their bodies could be registering real problems. ...
getting enough physical activity on a regular basis may help mitigate the impact of poor sleep quality. They found that those with the highest mortality rates and highest disease risk, such as for cardiovascular diseases and cancers, were those with both low ...
While napping did not protect against the deleterious health effects of poor sleep quality (self-reported: beta=0.28, p=.22), it did protect against those of sleep quantity (sleep duration: beta=0.68, p=.034). No measures were associated with IL-6 levels. Napping may protect students ...
Sleep is integral to the health and well-being of all people. Sleep disorders are on the rise and affect millions of people in America. Misconceptions about sleep are prevalent, and the negative effects of poor sleep on society are underrepresented. The goal of this study is to investigate ...
Exercise can offset the negative health impacts of terrible sleep运动可弥补不良睡眠的伤害Staying active and fit could help to counteract some of the negative health impactsthat would normally resut from low-quality sleep, according to a large study of 380,055middle-aged people involved in the UK...
Poor sleep has influences on employees' health and well-being, which can negatively affect an employer's bottom line. In fact, sleep deprivation increases the chances of workplace injuries by 70%. This is partially due to tired workers being less able to concentrate on workplace safety guidelin...
Millions of Americans don't get enough quality sleep. Now a new study shows how that may affect heart health. Dr. Mallika Marshall has details.
Furthermore, an attempt to make up for lost sleep on the weekend has been associated with eating in the absence of hunger or in response to fatigue, as well as being unduly tempted by the sight or smell of food. I can attest to a common tendency to eat more — especially snacks of ...
of the WHO guidelines could reduce or eliminate some of the health harms of poor sleep. So people who did at least 150 minutes of moderate intensity or 75 minutes of vigorous intensity exercise per week were to some extent protected against the detrimental health effects of poor sleep. ...
【题目】2. Poor sleepa poor appetite and poorhealth.睡眠不好会与食欲不振、健康欠佳有密切的联系 相关知识点: 试题来源: 解析 【解析】【答案】is closely related to【核心短语/词汇】与..有密切的联系be closely related to【解析】根据句子的翻译可知,与…有联系,是berelated to,主语是不可数名词是第...