However, the brain function mechanisms underlying the association between sleep and elderly behavior remain elusive. This study aims to assess the effects of poor sleep quality on low-frequency neural oscillations based on the wavelet phase coherence (WPCO) and wavelet amplitude (WA) of oxyhemoglobin...
getting enough physical activity on a regular basis may help mitigate the impact of poor sleep quality. They found that those with the highest mortality rates and highest disease risk, such as for cardiovascular diseases and cancers, were those with both low ...
Elementary-school-age children from poor families are more vulnerable to the effects of poor sleep than their peers. That's the finding of a new study that assessed the ties between children's sleep and their emotional development. The study, by researchers at Auburn University, appears in the...
Many effects of a lack of sleep, such as being bad-tempered and not working at your best, are well known. (1) Regular poor sleep puts you at risk of serious medical conditions,including obesity and heart disease, and it shortens your life expectancy. How much sleep do we need? (2)...
Poor sleep quality, such as difficulty initiating sleep and insufficiency of sleep duration, has been shown to negatively impact the glymphatic system [13, 40], and is also associated with the decline of SC/FC strength in brain areas like the attention network, limbic system, as well as ...
Many effects of a lack of sleep, such as feeling tired and not working at your best, are well known. But did you know that sleeplessness can al so have long-term consequences for your physical health?One in three Britons suffers from poor sleep,with stress, computers and taking work home...
on sleep duration, the effect of poor sleep quality on GDM in the < 7 h group (OR 5.47, 95% CI 2.57, 11.64, p < 0.001) was much stronger than that in the 7–8.9 h group (OR 1.24, 95% CI 0.81, 1.91, p = 0.327), and the p value of the interaction was 0.011...
Regular poor sleep puts you at risk of serious medical conditions,including obesity and heart disease, and it shortens your life expectancy. How much sleep do we need? 【小题2】But some need more and some less. What matters is that you find out how much sleep you need and then try to...
How to Improve Sleep Quality? Because the causes of poor sleep quality are so varied, your strategy for improving your sleep will likely vary as well. If you suspect that you are experiencing unrefreshing sleep as a result of another sleep disorder (such as chronic fatigue syndrome, narcolepsy...
Many effects of a lack of sleep, such as being bad-tempered and not working at your best, are well known.(1)___ Regular poor sleep puts you at risk of serious medical conditions,including obesity and heart disease, and it shortens your life expectancy. How much sleep do we need? (2...