The article discusses the invalidity of all media, including some television chefs proclaiming that saturated fat is healthy, after a controversial paper about saturated fats was released. According to the World Health Organisation, ra...
Saturated fat: Is it good or bad for you? (We have answers.) Learn the truth about saturated fat. By Alex Picot-Annand, Holistic Nutritionist, PN2-MHC, Helen Kollias, PhD Share Saturated fat can create quite the dietary dilemma. For most of your life, you’ve probably been told it...
However, scientists then shifted to the idea that certain types of fat—and particularly saturated fat—was bad for you. The problem is that this is just not true. Large-scale studies have found no evidence that reducing fat intake—either total fat or saturated fat—can improve heart health ...
This study once again shows how good fats may improve body functions while bad fats hamper our health. Despite its extreme high level of saturated fat, coconut oil supporters have been promoting coconut oil as a health food. They claimed that coconut oil can cause weight loss, lower blood cho...
Saturated fatty acids only have single chemical bonds, and fats containing them are known as saturated fats. These occur in high quantities in lard, butter, whole milk, cream, eggs, red meat, chocolate and solid shortenings. Too much saturated fat in your diet can raise cholesterol in the ...
“If people actually followed the guidelines and stopped eating all the bacon cheeseburgers and ice cream, they’d be healthier,” says Kashey. . Nestle takes it even one step further to say that if people eat mostly whole foods and move more, saturated fat becomes practically irrelevant. ...
The "Fact" that saturated fat is bad for your health has never been proven by legitimate studies First of all, did you realize that although doctors, nutritionists, fitness professionals, and the media all have told you that it's a FACT that saturated fats are bad for you, this "FACT" ...
来自 questia.com 喜欢 0 阅读量: 21 作者: D Mail 摘要: ALL fats were initially condemned as 'bad', Dr Agatston explains.The dominant fat was saturated fat, and because there was evidence that it was dangerous, all fats were presumed dangerous....
But the public never got this story (we *still* have to dig somewhat deep to find this information), instead the public got the story that we should fear fat and ultimately saturated fat, especially animal fat took the blame. The Human Body NEEDS Fat. Fat is Necessary for: Healthy choles...
Foods such as bacon, hot dogs, and sausage are processed from the fattiest cuts of red meat, making them high in saturated fat and cholesterol. In addition to raising cholesterol levels, processed meats have been shown to contribute to colon cancer. Studies show a probable connection between ...