The “fatome” is the unique balance of fats we each consume in our diets that influences our health. Our optimal fatomes are unique to us and depend on our genomes, microbiomes, lifestyles, and nutritional perspectives.
Enriched grains are probably targeted because of the company they keep. The influence of enriched grains on health is often mistaken for their effects on the overall diet, which may be high in saturated fat, low in fiber, and deficient in several vitamins and minerals. In addition, enriched g...
One of the problems we face as Indians is that nutritional and diet orthodoxies follow the Western models. Thus we are told that red meat is bad and full of saturated fat on the basis of American research which uses ‘red meat’ as a synonym for ‘beef’. Actually, goat (which is wha...
Knowing that she lacked the physical strength to beat someone like Doma (the second-strongest demon surviving under Muzan Kibutsuji), Shinobu allowed herself to be eaten by Doma to weaken him and allow a killing blow. This particular poison was so powerful that it actually melted Doma's flesh...
active tissues. The brain perceives that the body isn’t getting enough energy, which, in turn, leads to feelings of hunger. In addition, metabolism may slow down in the body’s attempt to conserve fuel. Thus, we tend to remain hungry, even as we continue to gain...
There is such tremendous pressure on the athletes to get gold. Suddenly, during the Olympics, so many people lose sight of the sheer joy of watching elite athletes compete at their chosen sports. The pressure is so great that I actually feel bad for athletes who don’t win (which is a ...
“And that’s what we really want to deliver on, is just an authenticSimsexperience, and really have the most expansiveSimsoffering we’ve ever had to bring that delight and share the experience of playingThe Simswith so many people or their friends or families who may not have actually pl...