让你今晚睡的更好的秘密 原文标题:The secret to getting better sleep tonight #ted演讲 #英语每天一分钟 #英语听力 #练口语 #英语学习计划 - TED超级无敌的史登于20240610发布在抖音,已经收获了9.3万个喜欢,来抖音,记录美好生活!
Take a warm bath or shower right before bed. This helps relax your mind and body. Avoid sleeping pills, if at all possible. You can easily becomedependenton them. Many natural methods are safer and healthier. Wi...
to relax and feel more refreshed.And you may think if you're feeling tired,that a good cup of coffee will cheer you up.However,the Royal College of Psychiatrists recommends anyone feeling tired to cut down on their caffeine intake,especially after mid-afternoon,to get better...
help you study even better 帮助你更好地学习,本题填better。69【答案】between【解析】根据69这句话,The proper time should be between 10 and 30 minutes," Peter Venn, a sleep expert said.(睡眠专家彼得·文说:“合适的时间应该在10到30分钟之间。)between..and...在...之间,本题填between。70【...
B Here are some tips on getting a good sleep at night.. Sleep in the right time every day. The four hours from 11 pm to3 am are the time that our gall and liver restore(胆和肝恢复健康)themselves. If they don't have enough time to restore during the time,they may not be able...
Getting a better night's sleep 来自 掌桥科研 喜欢 0 阅读量: 6 摘要: Lying awake wondering about the safety of employees on your mining project is the last thing you want to be doing at night. So it is vital that you engage a contractor who can not only demonstrate a great record ...
【题目】BHere are some tips on getting a good sleep at night. Sleep in the right time every day. The four hours from 11 pm to3 am are the time that our gall and liver restore(胆和肝恢复健康)themselves. If they don't have enough time to restore during the time,they may not be ...
usually have a good sleep at night? Here are some tips on getting a good sleep. ◆ Sleep in the right time every day. The four hours from 11 pm to 3 am is the time when our gall and liver restore (胆和肝恢复) themselves. If they don’t have enough time to restore themselves fro...
根据本段内容“Creating a sleep-friendly environment is important for getting better sleep. Your bedroom should be cool, dark, and quiet. Keeping the room dark can help you fall asleep faster and stay asleep longer.(创造一个有利于睡眠的环境对于获得更好的睡眠很重要。你的卧室应该凉爽、黑暗、安静...
The Secret to Getting a Better Night's Sleep(一)This is Housecall for Health. Here's what may be the secret to getting a better night's sleep: It's your pajamas.Researchers in Australia say if your jammies are made of wool, you'll sleep longer, and better than if you wear cotton....