We're all guilty of less-than-stellarposture. And as we get older, our bodies fall into habitual patterns. Think about your default positions during everyday activities: Many of us sleep, sit in the car, andwork in front of the computerin the same position — we even carry bags on one...
I learned what every full-timer eventually figures out. At some point, you have to jump in with both feet — trusting that your smarts, your rig, and the rest of the community will be there to catch you when you land. (Good news is, we ain’t dropped nobody yet!) ...
“What it tends to do is it tends to put on a lot of weight very quickly when you introduce all that food back in which is very extremely painful. It’s uncomfortable and you have times when I’m up 10 pounds in one week. So it can be very tasking to the body but at the same...
As an added benefit, you’ll also get a great core workout. All you need for this exercise is a mini resistance band, so it’s perfect for home workouts. However, single-leg banded reverse squats are pretty challenging, so be prepared to be humbled! Bodyweight/weighted reverse squat ...
Here inValencia, where Kim and I are living for three months, I've created separate lists for dinner restaurants, lunch restaurants, tapa bars, attractions, shared bike parking spots, and outdoor workout areas. And I madetwo lists for each category: one list for want to go, e.g., "VL...
E-Trade's 'Workout' Still from E-Trade's teaser for its Super Bowl spot E-Trade E-Trade made its Super Bowl return following a hot year for retail investor activity. The online broker,which was acquiredbyMorgan Stanleylast year, has been known for its humorous Super Bowl spots throughout...