Besides, late-night eating can seriously mess with your health in the long run. So making an effort to stop eating so late at night will pay off in the long run. Here are tips to help you cut back on eating too late at night so you can wake up feeling refreshed and ready to face...
由最后一段中的 I think that the study is telling us: it may be good to stop eating late at night. 可推知, 该研究建议我们早 点吃晚餐。 【难句分析】 ★ The study shows that eating a few hours before bed means there is a higher risk of becoming too fat. 研究表明, 睡前几小时吃...
D Eating later at night-or just a few hours before bedtime-contributes to several netabolic(新陈代谢的) changes that increase hunger and may boost the risk of long term veight gain.Plenty of past research has found that late-night eating is linked to weight gain, but most studies are obs...
by Isadora Baum, CHC May 2, 2017 sarra22/E+/Getty ImagesSometimes those late night munchies could just hit the spot, but have you ever thought about what your body might feel like if you stopped eating at night for a week or more? Actually, you might fe...
Other things to consider, are you up very early? I don’t like to go to bed too full if I’m up very early as it makes me sluggish – again this is just me. The bottom line is eating late at night does NOT make you fat, your metabolism does NOT go to sleep as you are a ...
Diet Truth or Myth: Eating at Night Causes Weight Gain Is late eating more likely to pack on the pounds? Eating at night has long been associated withweightgain. Years ago,nutritionpioneer Adele Davis gave her well-known advice to “eatbreakfastlike a king, lunch like a prince and dinner ...
(3) Stop eating late at night. (4) Don't eat too much at night. (5) Don't eat too much fast food. ( 其中的三条即可) 【难句分析】 * It found that eating late increases hunger by as much as two times, so we eat more. 究现, 吃饭晚会使饥饿感增加两倍,所以我们会吃得 更多。
A. Eating late at night is bad for health. B. Eating early makes us feel hungry. C. It's important to eat healthy food. D. It's bad for us to eat too much. 相关知识点: 试题来源: 解析 【文章大意】本文主要讲述了深夜进食有害健康。16.【答案】A【解析】题意:研究说了什么?根据...
The late-eating participants also burned calories at a slower rate compared to the early eating schedule. 与早进食时相比,晚进食后参与者卡路里消耗的速度较慢。 The investigators also said late eating had a significant effect on the body...
___40___ A healthy breakfast can start your metabolism (新陈代谢), while eating small, healthy meals keeps your energy up all day. Avoid eating late at night. Try to eat dinner earlier and fast for 14—16 hours until breakfast the next morning. Studies suggest that eating only when ...