由最后一段中的 I think that the study is telling us: it may be good to stop eating late at night. 可推知, 该研究建议我们早 点吃晚餐。 【难句分析】 ★ The study shows that eating a few hours before bed means there is a higher risk of becoming too fat. 研究表明, 睡前几小时吃...
C Eating later at night-or just a few hours before bedtime-contributes to several metabolic(代谢) changes that increase hunger and may boost the risk of long-terrn weight gain.Plenty of past research has found that late-night eating is linked to weight gain or obesity, but most studies are...
To help you avoid eating late at night, it’s important to know what your triggers are. Before going to bed, take note of how many hours you typically spend awake and when you tend to feel hungry (e.g., 10 p.m.). Once you’ve identified your mealtime patterns, create an action ...
Eating late at night might be making us sick精彩剧透:Eating late at night is bad for us. We could get sick. A study says it increases the risk of obesity. Researchers said eating late makes us feel two times hungrier, so we eat more. When we eat earlier, we are less hungry, so ...
Dictation 1 - Eating late at night might be making us sickHOW TO PLAY Listen and type what you hear in the "Guess" box. Press "Check" - Correct words will replace the stars. Keep going until you have all of the text. Do NOT type full stops / periods, commas or dashes ( - )....
C Scientists have long known that eating late at night can make us gain weight. But now a study has shown that late-night eating can also have a bad effect on our brains. The research, conducted at the University of California, Los Angeles, showed that eating midnight snacks might hurt ...
D Eating later at night-or just a few hours before bedtime-contributes to several netabolic(新陈代谢的) changes that increase hunger and may boost the risk of long term veight gain.Plenty of past research has found that late-night eating is linked to weight gain, but most studies are obs...
Late Eating Hurts Memory Late-Night Eating Hurts Learning & Memory If you want a stronger memory, avoid eating late at night. According to research, the proverbial "midnight snack" or even late dinners can weaken your memory and impair your ability to learn new things."...
The bottom line is eating late at night does NOT make you fat, your metabolism does NOT go to sleep as you are a living and breathing organism and therefore always burning calories, even in your sleep. Your metabolism will only halt when you are dead and then you won’t be worried abou...
Diet Truth or Myth: Eating at Night Causes Weight Gain Is late eating more likely to pack on the pounds? Eating at night has long been associated withweightgain. Years ago,nutritionpioneer Adele Davis gave her well-known advice to “eatbreakfastlike a king, lunch like a prince and dinner ...