Late night eating myth dispelledfifipunterPattiTiffyakliam(lcollins)Chana
Eating at night has long been associated with weight gain. Years ago,nutritionpioneer Adele Davis gave her well-known advice to “eatbreakfastlike a king, lunch like a prince and dinner like a pauper.” Yet the conventional wisdom today is that a calorie is a calorie, regardless of when yo...
Our results suggest a significant correlation between GERD symptoms and night eating syndrome, which was consistent with the fact that NES is an eating disorder that exacerbates late-night eating. Our study revealed no significant correlation between sex and GERD incidence. This finding was consistent...
In a recent newsletter, Arnold Schwarzenegger got to the meat and potatoes of eating late at night. While it is usually believed that eating at night causes weight gain, Schwarzenegger explains that it comes down to the amount of calories eaten in the day, not the time of day. “The first...
The elderly, energetic mom/pop owners greet you like family. He masterfully runs the front, while she runs the kitchen like a well oiled machine, and brings out the magic on a plate. I’m only in my late 40’s (54 to be exact) and I wish I had this kind of energy. One minute...
usually the oldest people in the room (And I’m only in my late 40’s. 54 to be exact). “Is this your first time here” isnt very different than “Are you new to dining out” in places with menus and concept not wildly different than the rest. Not a complaint. Just an ...
Have you ever had that feeling late at night when suddenly you have a massive craving for sugar? It’s as if that chocolate bar you grabbed at the deli, or… 7 years ago Healthy Greek Food Options | Quick Guide Piercing blue waters, beautiful fresh seafood, and an abundance of hummus ...
Answers that I have heard in the past are: ‘you shouldn’t eat anything after 6:00 pm’, ‘no carbs after dark’, ‘you don’t burn anything while you sleep so everything you eat is turned into fat’, ‘it decreases your metabolism’, ‘it keeps you up at night’, and so on....
4 20.Let's face it-you're going to get a lot of well-intentioned advice from friends,parents and grandparents about your sleep.Some of this advice is going to be just wrong. Myth 1:Sleeping late on the weekends will make up for lost sleep during the week. Fact:Getting less than the...
cheesecake bits with a graham cracker ribbon — was first introduced in the late 1960s as acurrent events tie-in.Baskin-Robbins debuted it in 1969 to cash in on the Apollo 11 moon landing. (The color and flavor were inspired by the old myth that the moon was made out of green cheese...