One of the most obvious benefits of consuming lots of protein is that it helps build muscle mass. By eating plenty of it before and after exercising, you can increase strength and maintain existing muscles. Lean meats, fish, dairy products, and lentils are all great sources, but it can als...
11. Eat plenty of foods which are h___in protein, like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and m___.相关知识点: 试题来源: 解析 high;minerals 该题考查词汇填空,根据上下文和常识,第一个空格应填入“high”,表示“富含蛋白...
(15分)Sugar and fat eat less fat:脂肪protein:蛋白质dairy:乳制品Protein Dairycannot eat too much grain:谷物Fruits Vegetables eat more Grain◆can eat plenty of them任务一:根据食物金字塔,给下列单词分类。 (6分) A. cake B. rice C. candy D. noodles E. potato F. fish G. banana H. milk ...
The combination of protein and carbohydrates can leave a person feeling comfortably full, and controlling hunger levels is important for a person with diabetes. That’s why Greek yogurt is a perfect meal choice for a diabetic, because it delivers plenty of both. Still, it contains fewer carbs ...
Legumes such as beans, lentils, and chickpeas are high in protein and fiber, making them excellent weight loss foods. They can promote feelings of fullness and control blood sugar levels. In addition, they’re packed with vital nutrients like iron, magnesium, and potassium. A bowl of lentil ...
Often, untraceable substances include so-called ‘animal meals,’ animal fats,’ and ‘animal protein,’ which may contain combinations of fat and proteins from a selection of unidentified animal species, or vegetable oil, which may contain combos of oils from diffusion of undefined plant sources....
These vegetables are rich in protein, fibers and minerals like iron and calcium. _ 2_ So if you want to lose weight, leafy vegetables are ideal for your diet.Inflorescent(花类的) vegetables, as the name suggests, belong to the flower-bearing part of the plant. 3 These vegetables supply...
根据食物金字塔,fat fat 脂肪,eat less(少吃),protein蛋白质,dairy乳制品,Protein Dairy can not eat too much(不能吃太多),可知蛋糕和冰淇淋不能多吃,故错误,故答案为F。2.【答案】T【解析】题干意思:我们可以多吃面条。根据食物金字塔,Grain谷物,can eat plenty of them(可以多吃),可知面条是谷物做的,...
“healthy eating patterns can be flexible with respect to the intake of carbohydrate, protein, and fat within the context of the AMDR,” and Table A3-1, which outlines the Healthy U.S.-Style Eating Pattern, one example of a healthy eating pattern, states that “calories from protein, ...
Protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body. For this reason, you should eat high-quality protein at every meal. Studies show that this improves health in various ways, such as helping you lose weight and belly...