Reveals the significance of eating whole grains in lowering the risk of diabetes. Details on the study conducted by Lawrence Kushi and his colleagues which assessed the diets of women who had diabetes and those who did not; Caution on being overweight.Liebman...
摘要: Reveals the significance of eating whole grains in lowering the risk of diabetes. Details on the study conducted by Lawrence Kushi and his colleagues which assessed the diets of women who had diabetes and those who did not; Caution on being overweight....
2007. Whole grains and diabetes. In: L. Marquart D. R. Jacobs Jr., McIntosh G. H., Poutanen K. and Reicks M. (Eds) Whole Grains and Health. Iowa: Blackwell Publishing Professionals. Pp 29-45.Anderson, J. W., & Conley, S. B. (2007). Whole grains and diabetes. In Marquart L...
1. Whole Grains Whole grainsare consistently linked tolower risk for diabetesandlower cholesterol,as well aslower risk for hypertensionand obesity. The tricks are to swap them for refined grains and to keep serving sizes in check. Choose instead of: ...
A. whole grains B. vegetables C. sugary drinks D. lean meat 相关知识点: 试题来源: 解析 C。对于患有糖尿病的人来说,他们应该少吃含糖饮料。含糖饮料中含有大量的糖分,会导致血糖升高,不利于糖尿病患者的健康。而全谷物、蔬菜和瘦肉对糖尿病患者的健康有益。反馈...
Whole grains are known to influence postprandial glucose response and insulin demand and are inversely associated with diabetes risk. Genetic variation of ... E Fisher,H Boeing,A Fritsche,... - 《British Journal of Nutrition》 被引量: 144发表: 2008年 Whole Grains and Diabetes In one of the...
A new analysis of more than 200,000 people found that eating high-quality carbohydrates, such as whole grains, was associated with a lower risk for type 2 diabetes.
Eat more vegetables and fruits. Eating a variety of fruits, non-starchy vegetables (such as leafy greens), legumes, and whole grains can help lower your risk for diabetes. These are good sources of carbohydrates, minerals, vitamins, and fiber. They can also keep diabetes complications such as...
Sweets.Sugary foods can cause dangerous spikes in yourblood sugar levels. Carbohydrates found in most vegetables and whole grains don't affect your blood sugar as much, and the fiber in them helps you digest them slowly. This will keep your blood sugar from going high. ...
Conclusion Higher consumption of total whole grains and several commonly eaten whole grain foods, including whole grain breakfast cereal, oatmeal, dark bread, brown rice, added bran, and wheat germ, was significantly associated with a lower risk of type 2 diabetes. These findings provide further ...