Foods to Help Control Diabetes Eating high fiber foods is highly recommended to manage diabetes. Good sources of soluble fiber such asoats, soy beans, peas, wheat and other whole grains have the added benefit of lowering LDL, or bad, cholesterol levels. ...
A. whole grains B. vegetables C. sugary drinks D. lean meat 相关知识点: 试题来源: 解析 C。对于患有糖尿病的人来说,他们应该少吃含糖饮料。含糖饮料中含有大量的糖分,会导致血糖升高,不利于糖尿病患者的健康。而全谷物、蔬菜和瘦肉对糖尿病患者的健康有益。反馈...
The result of a study done to determine the effect of whole grain intake on type 2 diabetes is discussed. The study confirmed that the more whole grains people ate, the lower their risk of developing type 2 diabetes. The meta-analysis showed that increasing consumption of whole grains by ...
The benefits of whole grains for diabetes risk can be attributed to the high fiber content. "Eating three servings of whole grains per day can reduce your risk of developing type 2 diabetes," saysMarie Spano, RD, CSSD. "Whole grains have insoluble fiber which helps keep blood sugar levels ...
One of the main benefits of whole grains is that, compared to refined grains, they keep your blood sugar from spiking. Regulating your blood sugar levels is helpful if you have prediabetes ordiabetes.2223 The soluble fiber in whole grains absorbs water, which becomes a gel-like substance. Th...
We are often told to eat whole grains – but many people don’t actually know why it’s such good advice. And the advice is good for everyone, including people living with diabetes or at risk of developing diabetes. The ‘eat more whole grains’ recommendation gets trickier because a lot...
A. Research shows that eating whole grains such as oatmeal, whole-wheat bread, and brown rice as part of a healthy diet can help reduce the risk of heart disease, some types of cancer, and Type-2 diabetes. Oats are especially beneficial, having been shown to reduce cholesterol. They also...
Eat Whole Grains, Weigh Less It cuts your risk of heart disease and helps control your diabetes -- and helps you weigh less. Is it a new miracle drug? Not by a long shot. It's whole-grain food. It's clear that hearty, whole-grain foods are good for you. They seem, well, too ...
美 英 un.整粒 网络全谷;全麦;天然谷物的 英汉 网络释义 un. 1. 整粒 例句 释义: 全部,整粒,全谷,全麦,天然谷物的 更多例句筛选
In: Whole grains and health. Eds L. Marquart, D.R. Jr. Jacobs, G.H. McIntosh, K. Poutanen, M. Reicks. Blackwell Publ. Profes. Ames, Iowa, 29-45.Anderson, J.W.; Conley, S.B. 2007. Whole grains and diabetes. In: L. Marquart D. R. Jacobs Jr., McIntosh G. H., Poutanen...