Creating an inclusive space in yoga means that all feel welcome to the practice, regardless of race, gender, or physical ability. Fostering this environment requires intentional action, including self-reflection and openness to unlearning many societal assumptions.We've partnered with The Driven Yogi ...
Spirituality Creating Space| Mindfulness and Art-Making CORCORAN COLLEGE OF ART + DESIGN Karen BladergroenRikki Ascher KohlerMichelle CThis research investigates how mindful awareness practices, such as yoga, could enhance the art-making process for the adult learner. This investigation explores three ...
Yoga may be uniquely suited to address bio-psycho-social concerns among adults with gynecologic cancer because it can be tailored to individuals’ nee
Creating a space in your home that is dedicated to reducing stress could be the ticket to achieving a sense of peace and calm. Whether you use that space to meditate, exercise, or read, having a place in your home to focus on your mental health can chang
How to Choose a Yoga Mat How to Choose a Yoga Teacher Training Program How to Choose the Perfect Yoga Block 13 Grounding Yoga Poses to Strengthen the Earth Element 24 Ways to Clear Negative Energy From Your Body and Home 7 Ways To Add Yoga To Your Weight Loss Plan ...
I quit my corporate job to pursue my passion for yoga. I didn’t quit to make more space for building a family, but it just so happened that when I opened up space in my life, amongst all the emotions, I became pregnant. If we carelessly cram our lives with all of th...
The major benefit of having a dedicated space at home is the ability to practice yoga and meditation with ease and without distraction. While it is ideal to have a separate home yoga room, you can easily create a small section of your bedroom or living r
Yoga Bedroom Asian Serene Space Meditation Home Fitness Female Health Workout Exercise Lifestyle Body Wellness Relaxation Interior Peaceful Morning More similar stock footage HD Young asian woman is pushing sport equipment by 4K Young Asian businesswoman working...
within us. And I hold space also for the love and peace that can be found when tending to the aftermath of a broken heart. A broken heart, is an open heart. As a collective, we are not encouraged to have open hearts. That takes courage and awareness. And people who are brave and ...
Yoga BESPOKECONSULTANCY SERVICES FOR GROUPS AND CORPORATE Wellbeing, stress and change management workshop– One off workshops focusing on wellbeing, resilience, personal effectiveness, stress and change management. Stress Resilience Programme– key focus on personal effectiveness, stress-, change- manageme...