失眠的认知行为治疗(Cognitive behavioral therapy for insomnia,CBTI)主要是针对失眠的病因,对患者的非适应性不良睡眠行为及不合理/不切实际的认知观念进行纠正,从而达到消除条件性觉醒、减轻焦虑抑郁情绪、建立条件化睡眠行为模式的目的。 CBTI避免了药物治疗的副作用,短期内与药物治疗的疗效类似,可使至少80%的患者从治...
Using our online therapy for anxiety, you’ll learn how to identify your negative thinking patterns that cause your anxiety and replace them with more realistic and positive thoughts. CBT will help you learn to identify the physical sensations and feelings when you’re anxious. And, more ...
CBT, or Cognitive-Behavioural Therapy, is a psychological treatment that was developed through scientific research. Research has shown that CBT is one of the most effective treatments for managing anxiety. The good news is that although it is best do[...] View Tags: Generalized Anxiety Disorder...
This study aimed to assess whether the transdiagnostic therapy elements of an online cognitive behaviour therapy anxiety program also impact on sleep-related problems (SRPs) in anxious youth. Participants were drawn from two previously published studies evaluating online cognitive behaviour therapy for ...
Depression & Anxiety Treatment With CBT Our hope is to help you discover new insights and cognitions, so you can achieve a life where you are open to the moment and the experiences around you. One way to create new beginnings is to considerCBT therapy for depression. In this way, an evid...
Case studies have reported successful use of cognitive behavioural therapy techniques (with adaptations) in people with ID. Modified cognitive behavioural therapy may be a feasible and effective approach for the treatment of depression, anxiety, and other mood disorders in ID. To date, two studies ...
Anxiety Treatment in Los Angeles with a commitment to excellence and a compassionate approach, our team of dedicated psychologists is here for you. Take the first step toward a more balanced and tranquil life by contacting us today to schedule an appointment at Cognitive Behavioral Therapy Los ...
阎茹参与Mechanisms of OCD and Related Disorders研讨会,进行题为“How does mindfulness improvebody image: cognitive reappraisal mediation model”的交流发言;徐夫真参加Adaptations of Cognitive Behavioural Therapy for Children with Anxiety Disorde...
Medication works well to treat depression. If you also get CBT, your treatment might work even better and the benefits might last longer. Most people who get CBT for depression oranxietycontinue to keep using the skills they learned in therapy a year later. ...
Anxiety Treatment With the most common approaches to the treatment of depression, such as CBT or antidepressants, recovery rates are often low and relapse rates are high, so MCT is being eyed as a potential alternative. SUGGESTED for you ...