Join Caroline Girvan in her new fitness app. Enjoy new and exclusive world-class workouts, evidence-based knowledge, nutrtion and meal ideas.
The final EPIC Program covering 10 weeks, 5 workouts per week with duration between 30 - 40 minutes each! I will link below the complete EPIC Endgame Program Guide that includes overview of the program, FAQs, some tips for training and of course the calendar for the next 10 weeks! You c...
The final EPIC Program covering 10 weeks, 5 workouts per week with duration between 30 - 40 minutes each! I will link below the complete EPIC Endgame Program Guide that includes overview of the program, FAQs, some tips for training and of course the calendar for the next 10 weeks! You c...