but you could add a second scoop of protein, a tablespoon of ground flaxseed, maybe a little beetroot powder, some cacao, or maybe even a scoop or two of maltodextrin (which is a starchy carb, kind of like flour).
Vegetables: sweet potatoes (1 cup, mashed, 200 g), beetroot (1/2 cup, slices, 85 g)6 Baked beans (1/2 cup, 125 g)6 Fondant (1 oz, 28 g)[6]4-6 Mead (1 jigger, 1.5 oz, 45 mL)5 Granola bar (1 oz, 28 g)5 Nuts (1 oz, 28 g): almonds, cashews, macadamia, peanuts,...