Here are thenutritional valuesof 100 grams of beetroot juice. Nutritional information (per 100 g) Calories: 43 kcal Fat: 0.2 g Carbohydrates 10 g Protein: 1.4 g Fiber: 2.8 g Water: 89.6 g Sugar: 7 g Iron: 0.8 mg Buying beetroot juice Buying beetroot juice If you don’t have the time...
The calories in Beetroot per 200g(1item) is 82 calories. Beetroot is calculated to be 41Cal per 100 grams making 80Cal equivalent to 195.12g with 18.6g of mostly carbohydrates、3.2g of protein、0.2g of fat in 200g while being rich in vitamins and minerals such as Folate and Potassium....
Beets are super low in calories, with only 60 calories per cup. That includes about 13 grams of carbohydrates, and also 4 grams of fibre — which helps you stay fuller for longer! The list doesn’t end here. The presence of micronutrients and phytonutrient content is where beets shine. It...