BEING MINDFUL OF MENTAL HEALTH ISSUES WITHIN THE AFRICAN CONTEXTKganya, MirriamMental Health Matters
And the demand for these services was high. In fact, the week after Christmas break in 2020 alone, WCPA therapists saw 270 students for mental health on campus. As the centers see the average number of visits climb year-over-year, they will continue to provide robust mental health resources...
Be Mindful of Mental Health; Health Reporter HELEN RAE Explains Why People in the North East Are Being Encouraged to Be Mindful of Their Mental Health This... Byline: HELEN RAEWITH the excitement of the festive season over, January can often seem like a long, bleak month, with credit ...
Hammer, K., & Van Gordon, W. (2024). Comparing Buddhist, Stoic, and existential analytical frameworks to enrich Philosophy as a Way of Life: Towards a common factors approach. In A. Cantú, E. Maisel, & C. Ruby (Eds.),Theoretical Alternatives to the Psychiatric Model of Mental D...
Mindful Being is now part of Mental Health America of Greater Houston. Ann Friedman and Michele Pola can be reached by email atafriedman@mhahouston.org. New Link Coming Soon WHAT IS Mindfulness? Training the mind to focus attention on present moment; ...
Through our Mindful voices series, our people are sharing their mental health journeys – what they do to manage and prioritize their mental health, and ways to be mindful of the well-being of others. We invite you to read their stories and encourage open communication about wellness and...
This study examined the effects of a 9-month mindfulness teacher training (MTT) program on mindfulness skills, emotion regulation, and psychological well-being among future mindfulness instructors, compared to a control group.Eighty-seven mindfulness instructors-in-training participated in the MTT ...
Latest mental health and well-being articles Nurturing Your Mind and Body on Your Fertility Journey From stress relief to social bonding: exploring the physical and mental health benefits of laughter 12 ways to boost your self-confidence The power of alone time How to power pose like a pro ...
Therefore, the current work seeks to inves- tigate how mindfulness could reduce the anxiety, depression, and stress of university students and how self-compassion and psychological well-being could mediate the links between mindfulness and these mental health disorders. To that end, an explanatory ...
根据最后一段句子 Mindfulness has often been positioned as a panacea(灵丹妙药),not only for anxiety or other mental health conditions but in other areas,too :productivity,creativity,personal relationships,and particular traits or habits.Mindfulness常常被定位为灵丹妙药,不仅是焦虑或其他心理健康状况,还有...