According to theCDC, ADHD presents in two common ways: (1) the “Predominantly Inattentive Presentation,” characterized by forgetfulness and issues with focus and (2) the “Predominantly Hyperactive-Impulsive Presentation,” characterized by restlessness and speaking out of turn. People can exhibit a...
Tips to get a new job Recap Living with ADHD can impact your job performance and confidence. But managing your symptoms at work is possible. Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that can affect your behaviors, ability to focus, and memory. ...
Excellent focus, attention to detail, speed, and organization are all qualities that employers look for in employees. But when you haveattention deficit hyperactivity disorder (ADHD), theseskills (and others)can be a real challenge, making it tough to excel at work and sometimes even keep a jo...
t until attorney Claudia Hinsch had to juggle the activities of three children while up for partner at a prominent Washington, D.C.-area law firm that everything fell apart. “I forgot to bring a kid home, I would lose my keys, and it was really hard for me to focus at work,” ...
I have a busy work schedule, and it has been hectic to find a good doctor to get a formal diagnosis. I took a chance with Focus ADHD. I am skeptical doing stuff over the internet. The process was fast secure and able to do on my time. The doctors, nurses , and staff are very ...
I’m having trouble focusing at work. What strategies can help? Adults with ADHD may be able to improve focus by planning out their day beforehand, breaking complex tasks into more manageable chunks, building movement into the workday, and taking frequent short breaks. Minimizing potential distr...
Many college students turn to ADHD(注意缺陷障碍) medicine during exam week, which is regarded as “smart drugs” that will help their academic(学术的) performance. The thinking is that if the drugs help students with ADHD improve their focus, they should provide the same benefit for people wh...
Sleep deprivation can reduce your ability to cope with stress or maintain focus during the day.Research has shown that inattention scores in people with ADHD correlate with excessive daytime sleepiness. To improve your sleep, exercise daily (but not within an hour of bedtime); avoid caffeine at ...
Shell Mendelson, M.S., has been a nationally recognized expert in the field of career for 30 years, and has worked with adults with ADHD for the past 10. She provides counseling, coaching, teaching, and training to help others focus on a sustainable career direction. ...
How to Focus with ADHD Finding strategies that work for you is important if you have adult ADHD (or suspect that you might). Not everyone has the same abilities, symptoms, experiences, or challenges, so it might take trial and error to determine how to focus with ADHD and which strategies...