We also know our almost-impressive ability to find anything else at all to procrastinate with, be it the desk tidy you’ve been putting off for weeks or actually getting around to the email you were avoiding dealing with. And for those with ADHD, which is more common among adults than yo...
Teenagers with ADHD can have trouble with school. They might struggle to be prepared for class, forget to do their homework or find it difficult to concentrate in the classroom. Here are some things to try: Help your teen find different ways to focus. They could break up tas...
AtMom’s Choice Awards, we know that kids with ADHD often feel out of control. By encouraging your child to participate in the arts, you can help them practice self-control so that they feel more confident managing their own behavior. Plus, art is an excellent outlet for your child’s i...
For a child with ADHDto successfully study at home,a designated study space is a must. A designated study room or corner for your children can help them be more productive. It can also help their brain know it’s time to focus on their studies every time they enter this space. Decorate...
In case you decide to give your children with ADHD medication, you should find a doctor who will give you the minimal dose, but it is still effective. Ask your doctor about allowing your children with ADHD to take rests from the medication once intense focus and concentration are not necess...
Adults with ADHD have trouble taming our temper. No one wants to be around someone who’s always angry. When we’re angry, we say things we regret later. We’re easily overwhelmed by anger, and we can’t hide it. This can bring harsh consequences at work. Blowing up at your boss ca...
Adult ADHD: How to Increase Your Focus You’re late to work again, behind on a project, or can’t remember the action points from the last meeting. If you’re one of the adults with attention deficit hyperactivity disorder (ADHD), it can be a constant challenge to stay on task. You ...
If you've ever struggled to focus while trying to get a task done at home — whether it's working remotely, studying for an exam, or even just doing chores around the house — you may be interested in trying out body doubling. This technique (which has nothing to do with the body do...
I also know something about working with young adults with ADHD in structured settings. That's my profession. We shouldn't be trying to diagnose your player over the internet, so let's stick with the facts as you've laid them out: a player is disruptive, attributes muc...
Because children and adults with ADHD may not pay attention to some things in their environment as much as they need to, they are less likely to form memories of that information. There are three different types of ADHD, and each may have a differing impact on memory: ...