I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training protocols that can improve focus in people with ADHD and those without ADHD, and for people of different ages. I discuss the role of dopamine in coordinating 'defa...
Distractions and emergencies divert our attention constantly. To stay focused long enough to get things done, read this productivity advice specifically for adults with ADHD.
Children with attention-deficit/hyperactivity disorder (ADHD) can experience several unfortunate effects, one of which being reduced self-esteem. If you are a parent looking for ways to improve your ADHD child's self-esteem, continue reading for some practical pointers. ADHD & Self-Esteem As the...
Children with ADHD often have a harder time with working memory, which can make it difficult to focus and learn. Help your child build their ability with these tips.
Meditation, yoga, and other mindfulness practices have been shown to improve ADHD symptoms. ljubaphoto//Getty Images Advertisement - Continue Reading Below“With ADHD, there’s a tendency to focus externally, whether it’s noise, tasks you have to do, your thoughts, other distractions,” Dr....
steps that can be taken to improve BPT outcomes for ADHD, based on purported causal processes underlying ADHD. The focus is on altered motivational processes (reward and punishment sensitivity), as they closely link to the instrumental processes used in BPT. Following a critical analysis of ...
ADHD, you’d be glad to know that you can find a wide range of these toys on the market. Fidget, sensory, and educational toys—you can choose based on what you think can best assist a child. Do you want something that can help children channel their excess energy and improve focus?
in with your primary care doctor. Tell them about your specific problems or questions, and ask if they have an idea of who to reach out to or if they suggest that you see amental healthprofessional. A specialist can help you lessen distractions and find tools to improve your focus. ...
Mindfulness meditationis the practice of learning to focus and learning to bring your mind back to the task at hand. It is now even being used as a primary ADHD treatment. Nadeau mentioned the work ofLidia Zylowska, who has a specificmindfulness program for people with ADHD. “She could ...
Finding strategies that work for you is important if you have adult ADHD (or suspect that you might). Not everyone has the same abilities, symptoms, experiences, or challenges, so it might take trial and error to determine how to focus with ADHD and which strategies are right for your need...