It’s important to remember that ADHD differs for each person, so personalized help and strategies are necessary. Understanding ADHD & Students There are two main types of ADHD: Inattentive Hyperactive-impulsive People with inattentive ADHD may struggle with maintaining focus, organization, and time...
“It can mean they may have challenges or strengths in comparison to individuals who don’t have such differences (often referred to as neurotypical).” The issue is that over 80% of people with ADHD in the UK don't have a diagnosis. “It can be identified in childhood but there are ...
For people with ADHD, they can provide a much needed outlet for excess energy and help to focus attention. For people with anxiety, they can provide a way torelease nervous energyand help to focus on the present moment. Here are some tips on how to use fidget toys to help people with ...
Stephen Hinshaw, a distinguished professor of psychology at theUniversity of California, Berkeleyand author of the forthcoming "Straight Talk about ADHD in Girls,"wrote in an email that people with ADHD are also likely to experience something called "hyperfocus," which is the opposite of inattention...
“Don’t make it the kids’ responsibility to seek help, rather place help everywhere so it is easy and normalized for them to opt in as they need.” —Nancy, Maryland Mental Health in Teen Girls with ADHD: Next Steps Self-Test: Do I Have ADHD? The Ultimate Quiz for Teen Girls Downl...
What are the core ADHD symptoms? People with an ADHD brain often have difficultyfocusing on tasksand may be easily distracted by unrelated stimuli. They may have trouble organizing activities and remembering routine tasks. Hyperactivity develops as constant fidgeting, an inability to stay seated, and...
is extremely effective in managing ADHD symptoms,” though the benefits don’t last as long — three to four hours as opposed to eight to 10 for a slow-release medication, Matlen says. Though there’s a stigma around medication, “this is how many people with ADHD get through the day....
Learn ways to manage ADHD symptoms in therapy Get help from an online therapist How therapy can help people with ADHD Therapy can offer valuable support for individuals managing ADHD, addressing various aspects of their well-being by identifying ADHD symptoms and challenging eating patterns. In many...
Many teenagers with ADHD find it hard to focus on the task at hand. Their mind wanders, and their body itches to move. It is helpful if someone sits with them, to keep them on the task. It can be anyone who wants to help the child. If your financial situation permits, it will be...
People with ADHD are often pressured to use techniques—such as planners, schedules, and organization systems—focused on neurotypical expectations. You might find such tools helpful, but you might also feel they are stress-inducing or distracting. And while ADHD is often framed in terms of defici...