Teenagers with ADHD can have trouble with school. They might struggle to be prepared for class, forget to do their homework or find it difficult to concentrate in the classroom. Here are some things to try: Help your teen find different ways to focus. They could break up tas...
For a child with ADHDto successfully study at home,a designated study space is a must. A designated study room or corner for your children can help them be more productive. It can also help their brain know it’s time to focus on their studies every time they enter this space. Decorate...
We also know our almost-impressive ability to find anything else at all to procrastinate with, be it the desk tidy you’ve been putting off for weeks or actually getting around to the email you were avoiding dealing with. And for those with ADHD, which is more common among adults than yo...
When Leslie Josel’s son was diagnosed with ADHD at the age of 5, she reorganized her “whole house, top to bottom, so he could function and thrive at his best,” doing things like moving his clothes into clear plastic bins to make it easier for him to immediately identify what was in...
AtMom’s Choice Awards, we know that kids with ADHD often feel out of control. By encouraging your child to participate in the arts, you can help them practice self-control so that they feel more confident managing their own behavior. Plus, art is an excellent outlet for your child’s ...
Toke Up and Focus - How Cannabis Can Help With ADHD - Waking Timesfeatured
1. Understand and accept your ADHD biology, and focus on changing your behavior. Do not think of ADHD as a negative label that means you are “broken.” When ADHD becomes a stigma applied to you or to any other person with ADHD, it is destructive to self-esteem and self-worth....
All of this worry likely contributes to our kids’ stress and holds them back from becoming resilient, independent adults. From adjusting our expectations to focusing on better relationships, here’s what parents can do to better empower their teens with ADHD. The Transition to Adulthood: 3 Key...
Because children and adults with ADHD may not pay attention to some things in their environment as much as they need to, they are less likely to form memories of that information. There are three different types of ADHD, and each may have a differing impact on memory: ...
Adult ADHD: How to Increase Your Focus You’re late to work again, behind on a project, or can’t remember the action points from the last meeting. If you’re one of the adults with attention deficit hyperactivity disorder (ADHD), it can be a constant challenge to stay on task. You ...