EveryDay workout with Richard Simmons 我是小袁袁 338 0 30 Minute Exercises - Walk At Home 30分钟居家步行计划 我是小袁袁 744 0 超有感觉的非洲健身舞,全身燃脂暴瘦简单学(CPX - Dancing With Your Ghost) Sino_Afro 697 0 Dancing With The Stars_ Cardio Dance workout 我是小袁袁 897 0 ...
https://ytb.com/sad7Hnjd5g8 【B站的 自动翻译字幕和AI视频总结 蛮好用的】视频发布日期:20250127 视频原标题:NON-STOP ZUMBA DANCE WORKOUT - TIKTOK (2025) | 30-MINUTE DANCE CARDIO WORKOUT | CDO DUO FITNESS运动 健身 有氧跟练 我叫阿搬 ...
30-minute Zumba® Performance Venue:Broadway Mall 358 North Broadway Hicksville, NY 11801 Photos:Click here for photos More info: MORE INFO >> Title:Zumba® with Kinga - Dance Fitness Gig Sub Title:Special Performance Dance Fitness Gig at Ladies Night Out Trade Show Presented by Trade Show...
♨️zumba尊巴_20分钟zumba舞蹈,高强度燃脂 Zumba Zumba 20 Minute Zumba Dance, High Intensity Fat Burning, Celebrity Recommended Happy F - 👑抖音王👑于20240609发布在抖音,已经收获了15.3万个喜欢,来抖音,记录美好生活!
锻炼时长约20分钟。编排比2009年那套DVD里的20-Minute Express Workout要优秀,需要短时间的Zumba练习可以选择这个影片。Calypso这段最让人开心快乐(虽然强度不低)。 2011-Rush-Calypso [Fitness Concert] 锻炼时长约60分钟。很精彩的现场跳操,全场欢腾的气氛非常有感染力,无论对Zumba的动作是否熟练,尽管跟着音乐节拍...
Sh’Bam is a great dance workout that combines cardio, muscle conditioning, balance, and flexibility training. The 30 or 45-minute workout class flew by and is suitable for all fitness levels. It also requires no prior dance experience. ...
#Diet_Challenge #Dance_workout #Diet #Home_training #Cardio #Sunny_Funny_Fitness #Dance_diet #Diet_dance #39minute #Pop_Dance #Jazz_Dance #Zumba #Dance_Sport #Latin_Dance #써퍼핏댄스워크아웃 #써퍼핏무브먼트 #써퍼...
Zumba is a great workout option for all fitness and ability levels. And no, you don't need to have any previous dance experience to take — and enjoy — a class. "Are you worried about not being a dancer when yougo to a weddingor a party and there's a DJ?" Izquierdo asks. "[...
These at-home workout DVDs will get their body dancing into shape. The original set contained only four DVDs, but this bonus set includes a fifth (20 minute warm up) plus a set of toning sticks. Each DVD contains a different workout with multiple intensity levels for the beginners, interm...
《[Warm Up] 7 minute Diet Dance Workout | Zumba | 다이어트댄스 | Choreo by Sunny | Cardio | 홈트|》MV在线看! 海量高清MV在线看,尽在千万正版高品质音乐平台——QQ音乐!【舞蹈分享】很好练的健身舞,又能减肥还能跳起舞,快上车学起来!