Zumba Beginners, Advanced, Power & Abs, Buns and Thighs DVD set The Zumba DVD set contains four parts, Zumba Beginners, Zumba Advanced, Zumba Power & Abs and Zumba Buns and Thighs. You can start your Zumba dance with this Zumba DVD Set. Zumba Fitness Total Body Transformation System DVD s...
Bring a mat for core work and floor stretches; and some hand weights (depending on your ability—Beginners: 2 lbs. to 3 lbs. Advanced: 5 lbs. to 10 lbs). (ALL LEVELS WELCOME)Show more Friday January 17, 2025 10:30 AM - 11:30 AM 60 min Danzar $20 Book now Session 6 Week /...
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One Christmas or birthday, I cannot recall which my father’s present to me was “YOGA for Beginners” with Patricia Walden, GAIAM – Mind, Body, Health video and instruction booklet By Michael Gliksohn. After searching for a minute I found it at the very bottom of the DVD stand. I ...