Best for Ages 12+10-Minute Meditation For AnxietyKids are experiencing anxiety in bigger and bigger numbers, which some attribute to societal reliance on technology and social media. Every kid could use a moment of calm reflection every day, away from a screen. While a meditation like this ...
6. Transformation & Miracle – Meditation Music The subliminal videos on Transformation & Miracle – Meditation Music are more about making a connection with the universe, which will help you find your true inner self. The videos on this channel include some subliminal manifestation videos, some he...
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There's no shortage of videos focusing on meditation and mental health either. There are practices for self-respect, anxiety, PTSD, creativity, humility, grief — you name it, she's got it. Occasionally, she'll also film series of 30-day yoga journeys focusing on a specific theme. There...
Dynamic Mindfulness Meditation Book needs a… Bronze package My book is tailored to being diverse. Here are the audiences: potential readers: Beginners to… 306 entries 19 designers Winner Finished15 days ago eBook cover that captures the attention of the… Bronze package Teens ages 15-19 65 ent...
YouTube or you can subscribe to her site for $12 / month (over a thousand videos from a select group of yogis, searchable by class length, type of yoga/meditation, focus of the class). Her gentle spirit, good humor, yoga, meditation, health knowledge are boundless. I highly recommend ...
Throughout my journey of learning to live with anxiety, nothing has been more helpful than meditation. That night, when I thought my world was ending, I looked up meditation for anxiety and found this video that saved me and helped ease my panic:This...
Best FREE Yoga Videos for Kids Here’s a list of the best free kids’ yoga videos on YouTube. Use these excellent videos that teach basic yoga postures and yogic breathing to get children started with the age-old practice of Yoga and meditation. Encourage children of all ages to use thi...
“My go-to video is ‘Potter Puppet Pals: The Mysterious Ticking Noise.’ It’s an oldie but a goodie and never ceases to make me at least chuckle.”— Alyssa K. Advertisement 2. F*ck That: An Honest Meditation “I listen to this almost everyday! It makes me laugh and helps refocu...
PsycheTruth has a number of yoga and meditation videos, plus light workouts for weight loss and nutrition advice. They also have a notably large massage section, in case your sore muscles need some extra love and attention. Watch Here