Hi, I’m Kassandra I’ve been teaching online since 2014 and have more than 800+ FREE yoga classes to share with you! Begin or deepen your yoga journey with me today through my yoga classes, trainings and books. Start here with these free programs!
Hi, I’m Kassandra I’ve been teaching online since 2014 and have more than 800+ FREE yoga classes to share with you! Begin or deepen your yoga journey with me today through my yoga classes, trainings and books. Start here with these free programs!
10分钟全身瑜伽拉伸 10 min Full Body Yoga Stretch - Full Body Slow Flow是yoga with kassandra(点菜内容 不喜移步)——非常少见的 纯拉伸舒缓减压 30天晨间瑜伽课程 +零散视频合辑(随更)的第76集视频,该合集共计91集,视频收藏或关注UP主,及时了解更多相关视频内容
Kassandra Reinhardt is an Ottawa-based Yin Yoga and vinyasa yoga instructor. Her YouTube channel has grown to more than 2.4 million subscribers worldwide.
30 Day Morning Yoga Challenge With Kassandra 13:41 Day 2 12:38 Day 3 13:33 Day 4 12:42 Day 5 12:08 Day 6 11:45 Day 7 13:18 Day 8 10:38 Day 9 14:19 Day 10 12:35 Day 11 13:00 Day 12 10:44 Day 13 10:47 Day 14 12:31 Day 15 12:42 Day17 12:45 Day 18 12:13 ...
(Photo: Yoga With Kassandra) Child’s Pose Let’s begin inChild’s Pose. Bring your big toes together and your knees wide apart so that you’re getting a comfortable stretch along your inner thighs. As you walk your hands out and rest your head on the mat, lift onto your fingertips ...
Yoga With Kassandra This content is imported from youTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site. 15 min Yin Yoga Stretches – Day #2 (EVENING YOGA FOR BEGINNERS) Watch on A yoga teacher with over...
Check out this YouTube yoga channel: Yoga With Kassandra 3. Dean Pohlman – Man Flow Yoga Dean Pohlman started Man Flow Yoga in 2013. He focuses on the physical aspects of yoga and has classes designed to build strength and flexibility. Dean is a great resource for inflexible men brand ...
Yoga With Kassandra Sore After Your Workout? These 7 Stretches Will Ease Your Aches. Nicole Clancy This Podcast Is a Masterclass In Mindfulness. Here Are 7 of Our Favorite Insights. Calin Van Paris Weekly Horoscope, January 26-February 1: Breaking Free of Your Old Life ...
45-minute deep stretch Yin yoga with Kassandra View full post on YoutubeWith a focus on deep stretches that work towards your edge – the place you can feel the stretch, without going too far – Kassandra will help you (and your nervous system) chill out. ...