My very unscientific definition is when you still look pregnant, but you’re not pregnant.Aka the “pooch” that doesn’t go away. Maybe you can relate to this? Perhaps you know someone who struggles with this problem? You may not even realize that there’s a name for this! Well, ther...
10 Min DEEP CORE - PELVIC FLOOR workout to Lose Mommy Pooch Fast No equipment 13:08 8 Min Abs - Deep Core Workout to Get Flat Tummy- Snatched Waist - Defined Abs No 12:34 25 MIN PILATES FULL BODY WORKOUT Deep Core - Pelvic Floor Exercises Slow - Effec 30:45 15 Min Pilates ...