An article byVirtual Vocationsshared several tips to stay connected while working remotely. One of the tips was taking a mid-day break. “Make a lunch date with a friend, another remote worker, or neighbor. Staying connected could mean something as simple as getting some fresh air...
Set a timer to remind yourself to step away from your computer every hour. Use these breaks to stretch, grab a snack, or take a quick walk. This practice helps refresh your mind and boosts productivity, fitting well with tips for working from home. Engage in Regular Exercise and Stretching...
6. Get Some Exercise Don’t neglect your body while working from home. Even if you sit at a desk all day, there are ways to exercise and stay healthy. Remember that in a normal office environment you’re moving around the building — so do the same at home. Take a break and go fo...
Thriving in these new circumstances can be challenging, so we’re covering 30 work from home tips for boostingproductivity. Build remote communication best practices Remote collaborationcan take some getting used to, but you can overcome this hurdle by setting clear communication norms. Here’s how...
top tips to work from home, many people subscribe to the notion that working from home is almost like taking a day off. You can sleep in, exercise more, and use your time to do things other than working. I hate to be the bearer of bad news, but this isn’t the case.Your work ...
1. Exercise during your would-be commute. Working from home is a gravitational pull toward sloth-like behavior, but getting a sweat in, even if briefly, starts the day on a more energetic note. Seize the time in the morning that you’d normally spend getting to the office and do a hom...
getting motivated to exercise at home or on the go when you don’t have access to a gym can be tough. And it can get even tougher if you wait until the end of a stressful workday. Don’t worry. We’ve got you covered withtips on how to work out when you can’t get to a gy...
Exercise Going out for coffee Sound familiar? You’ve probably had to deal with one of those things at some point while working from home. Here’s what you can do though: make a distinct boundary (either physically or mentally) between your workspace and personal enjoyment space. Whether th...
Adjust’s employees across the globe reveal their best tips and tricks for keeping sane and healthy while also working from home more effectively
Exercise or meditate There are plenty of online opportunities to get your body moving at home. Just one of the many condensed workout apps available, the highly-ratedJohnson & Johnson 7-Minute Workoutapp allows you to fit in workouts that range from 7 to 32 minutes. It offers dozens of ...