But the hard truth is that sitting is a big part of modern life. 更不用说久坐对肌肉运动和血压造成的损害。但残酷的事实是,久坐是现代生活的重要组成部分。 Everything is geared around sitting, it's organised towards that particular activity, and that makes it hard to stop. 一切都围绕着坐,它...
Sitting too much is becoming an increasing problem in the modern world. Maybe you take the bus or train to work, then sit at a desk all day, then go home feeling tired and just sit in front of the television all evening...
Like the whole of society is like driving us more and more towards, you know, sitting down all the time, and you're like, please don't. Sitting is so much part of our everyday activities. You know, you go into a meeting,...
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Most of us sit all day at school or at work. Then, we become couch potatoes in the evening. But researchers warn we’re sitting so much, it’s bad for our health. The problem,as this TED Ed animated video explains, is that people weren’t built by nature to sit so much. Some of...
【TED-0611】Why sitting is bad for you - Murat Dalkilinç(05:04) Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
Right now, you’re probably sitting down to watch this video and staying seated for a few minutes to view it is probably okay. But the longer you stay put, the more agitated your body becomes. It sits there counting down the moments until you stand up again and take it for a walk. ...
Dalkilinc M. Why sitting is bad for you. TEDEd 2015. http://ed.ted.com/lessons/why-sitting-is-bad-for- you-murat-dalkilinc.Dalkilinc M. Why sitting is bad for you. TEDEd, 2015. Available at: http://ed.ted.com/ lessons/why-sitting-is-bad-for-you-murat-dalkilinc (accessed on ...
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