演讲题目:Why sitting is bad for you 演讲简介: 短暂坐下可以帮助我们从压力中恢复或从运动中恢复过来。但如今,我们的生活方式让我们坐着的时间比走动的时间要多得多。我们的身体是为这样久坐的存在而建造的吗?Murat Dalkilinç 调查了久坐的潜在风险,并分享给我...
Even young, energetic kids are not immune to the dangers of sitting too long. Though they have the advantage of recess during the day and some play sports, many may be sitting for up to7.5 hours a day, time spent sitting in class, on the bus, doing homework and using the computer or...
Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the h
【TED-0611】Why sitting is bad for you - Murat Dalkilinç(05:04) Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
题目: Why sitting is bad for you 演讲者: Murat Dalkilinc Right now, you're probably sitting down to watch this video and staying seated for a few minutes to view it is probably okay. But the longer you stay put, the more agitated your body becomes. It sits there counting down the mo...
(TED演讲视频)久坐的危害Why sitting is bad for you 168播放 YG祖传不仅祖传虚势,还祖传炮嘴。咱说贵司rapper的嘴 着急还吗? 5.8万播放 【SJ】别家在争五拉一时 我家已经全是main rapper了 29.1万播放 【权志龙】视频的特效style还得是你龙哥😎 6130播放 祝大家度过一个“气氛很好”的2023 5.0万播放 油画...
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Eventually, all it takes is the context of sitting at your desk to subconsciously trigger a nail-biting habit— no stressful email or sense of relief required. 甚至你但凡坐在办公桌前便能激发潜意识里咬指甲的习惯—— 不需要烦人的电子邮件和随后放松的...
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Yourbrainbuildsconnectionsthatlinktherewardwiththebehavior,drivingyoutorepeatit.你的大脑会建立起奖励与行为之间的联系，促使你重复这个行为。It also starts associating the behavior with other cues, like your environment.它还会把行为与其他线索关联起来，比如周围的场景。Eventually,allittakesisthecontextofsitting...