演讲题目:Why sitting is bad for you 演讲简介: 短暂坐下可以帮助我们从压力中恢复或从运动中恢复过来。但如今,我们的生活方式让我们坐着的时间比走动的时间要多得多。我们的身体是为这样久坐的存在而建造的吗?Murat Dalkilinç 调查了久坐的潜在风险,并分享给我...
演讲题目:Why sitting is bad for you 演讲简介: 短暂坐下可以帮助我们从压力中恢复或从运动中恢复过来。但如今,我们的生活方式让我们坐着的时间比走动的时间要多得多。我们的身体是为这样久坐的存在而建造的吗?Murat Dalkilinç 调查了久坐的潜在风险,并分享给我们。 中英文字幕 Right now, you're probably sit...
题目: Why sitting is bad for you 演讲者: Murat Dalkilinc Right now, you're probably sitting down to watch this video and staying seated for a few minutes to view it is probably okay. But the longer you stay put, the more agitated your body becomes. It sits there counting down the mo...
【TED-0611】Why sitting is bad for you - Murat Dalkilinç(05:04) Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
Most of us sit all day at school or at work. Then, we become couch potatoes in the evening. But researchers warn we’re sitting so much, it’s bad for our health. The problem,as this TED Ed animated video explains, is that people weren’t built by nature to sit so much. Some of...
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for years, i had existed safely behind the scenes in politics as a fundraiser, as an organizer, but in my heart, i always wanted to run. the sitting congresswoman had been in my district since 1992. she had never lost a race, and no one...