Sitting too much is becoming an increasing problem in the modern world. Maybe you take the bus or train to work, then sit at a desk all day, then go home feeling tired and just sit in front of the television all evening...
Like the whole of society is like driving us more and more towards, you know, sitting down all the time, and you're like, please don't. Sitting is so much part of our everyday activities. You know, you go into a meeting,...
【TED-0611】Why sitting is bad for you - Murat Dalkilinç(05:04) Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
sitting this way can cause an increase in yourblood pressuredue to the pooling of blood in the veins and your heart having to work against this. And this can increase the risk of damage to yourblood vessels, which is why when you get yourbloodpressure taken you should have yourfeet flat...
Is there a link between increased mortality and time spent sitting? Read:Is sitting down bad for my health? Read moreon how sitting too much can change one’s life expectancy. Interested in increasing or improving your lung capacity? STAND UP! If you do have to sit at work,learn which ...
Dementia Is More Likely If you sit too much, yourbraincould look just like that of someone withdementia. Sitting also raises your risk of heart disease, diabetes,stroke, high blood pressure, and highcholesterol, which all play a role in the condition. Moving throughout the day can help even...
But the hard truth is that sitting is a big part of modern life. 更不用说久坐对肌肉运动和血压造成的损害。但残酷的事实是,久坐是现代生活的重要组成部分。 Everything is geared around sitting, it's organised towards that particular activity, and that makes it hard to stop. 一切都围绕着坐,它...
The science of why sitting all day is bad for your healthGene KimJoe AvellaKevin Reilly
It is normal for people to sit for long hours to start their careers. However, sitting for excessive times can only do you more bad than good. If you want to live a long healthy life, it is time to make some changes to your sitting habits. A lot of people don’t get this, but ...
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