【TED-0611】Why sitting is bad for you - Murat Dalkilinç(05:04) Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
Even young, energetic kids are not immune to the dangers of sitting too long. Though they have the advantage of recess during the day and some play sports, many may be sitting for up to7.5 hours a day, time spent sitting in class, on the bus, doing homework and using the computer or...
This may not be a word-for-word transcript. Right now, you’re probably sitting down to watch this video and staying seated for a few minutes to view it is probably okay. But the longer you stay put, the more agitated your body becomes. It sits there counting down the moments unti...
The body uses 20% more energy when simply standing then when sitting down and walking, uses 92% more energy. And that's not to mention the damage sitting too much causes to muscle movement and blood pressure. But the hard truth ...
Sitting is so much part of our everyday activities. You know, you go into a meeting and someone's, 'Come and take a seat', you're going to your GP surgery, 'Come and take a seat'. 坐是日常活动的一部分。你去参加一个会议,有人说,“过来坐下”,你要去全科医生诊所,医生会说“过来坐...
Sitting is so much part of our everyday activities. You know, you go into a meeting and someone says, come and take a seat. You go into your GP surgery, come and take a seat. Everything's geared around sit...
to counter with exercise. Even if you work out 7 hours a week -- far more than the suggested 2-3 hours -- you can’t reverse the effects of sitting 7 hours at a time. Don’t throw away all that hard work at the gym by hitting the couch for the rest of the day. Keep moving...
Sitting before the computer is bad for your health.---___, but I have to finish my work on time.A . Sorry, I won’t listen to you B . I don’t think soC . Thank you for your kindness D . It’s none of your business 相关知识点: 试题来源: 解析 C 句意:——你为什么不...
“Sitting for too long causes your neuromuscular tissue (NMT), between your muscles and tendons, to decay. NMT is the second most ‘expensive’ tissue in the body to maintain after brain tissue. If you don’t use it, you’ll lose it,” saysDr. Bomi Joseph, Director of the Peak ...
sitting this way can cause an increase in yourblood pressuredue to the pooling of blood in the veins and your heart having to work against this. And this can increase the risk of damage to yourblood vessels, which is why when you get yourbloodpressure taken you should have yourfeet flat...