Why is exercise wiseYou’ve probably heard countless times how exercise is “good for you”, 【1】 Doing exercise can raise your energy levels and even help improve your mood.Experts recommend that teens get 60 minutes or more of physical activity each day. Here are some of the reasons:【...
Metabolism: Discuss the need for a balanced diet. Why is it important? Why are carbohydrates good for the body? Why do so many people avoid exercise? Why is having a strong understanding of biology important in life? Why is weed good for your body?
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Brain health is extremely important, yet most people are more focused on other areas of their health. While it’s always good to eat right and exercise to keep your body healthy, good health means being healthy all over – both physically and mentally. The numerous articles in this site cov...
Why Bilingualism Is Good for Your Brain Narrator: It used to be thought that being bilingual was a bad thing – that it would confuse or hold people back, especially children. Turns out, we couldn’t have been mo...
Learning new languages is an exercise of the mind. 学习新语言是一种思维锻炼。 It's the mental equivalent of going to a gym every day. 这就相当于每天去健身房锻炼。 In the bilingual brain, all our languages are active, all at the same time. ...
However, it's not all bad. Our body can also adapt to increasing activity. And when it comes to exercise and health, what you have done lately is more important than what you did years or decades ago. Astudy of more than 300,000 men and women aged 50 to 71living in the U.S. di...
Why Yoga Is Best Exercise for BrainByline: Miriam StoppardThe Mirror (London, England)
D.Could you tell me where it isE.You’d better go to Lost and Found for help. 免费查看参考答案及解析 题目: 阅读下面的短文,然后将划线部分句子译成汉语或英语,并将答案填写在答题卡上对应题号的横线上。Why do we play sports Your answer may be “to get exercise”. That’s right. In ...
Why It Is More Important Than Ever To Keep Our Brain Healthy What Is Brain Fitness? Just as physical fitness has become a central topic related to human health and wellbeing over the past decades, the recent explosion of research into brain structure, organization, and function signals that br...