Just like your muscles- your brain needs exercise to keep it in good working order.(1) ___ Although results are mixed on increasing actual cognitive(认知的)function,learning something new,working your memory,and reading are all great ways to work your brain to its limit! Learn...
根据前一句“Staying fit is not just for your body.”(保持健康不仅是为了你的身体。)可知,此处说的是保持健康的重要性,句中的“not just”表示不仅,所以后面应该有“而且”。选项C中的“also”表示而且,空处后面讲的是大脑健康,与选项C“It is also important to keep a fit brain.”(它也对大脑健康很...
How to exercise your brain? Like much of our bodies, brainpower can be a game of “use it or lose it.” Just as it’s important to be physically fit by exercising daily and staying active throughout our lives, exercising our brain is just as critical to help keep our brains sharp, ...
It is important to exercise your brain. 很重要的一点是要锻炼你的大脑。 For example, you can do new things and change your daily habits. 例如,你可以尝试新的事情,改变你的日常习惯。 If you walk a different way to school or take a different bus, you will keep your brain active. 如果你走...
Exercise your brain by using it to solve problems Many people join a gym and lift heavy weights on a regular basis so that the muscles (biceps and triceps) of their arms can become strong for heavy weight-lifting. The same is the case with the brain. The more you use it, the more ...
M.阅读七选五Simple Ways to Exercise Your BrainYour brain's health depends on how much it isused. Every time you do something new or different,you create new neural pathways(神经通道).1Use your opposite hand.If you are left-handed,open doors with your righthand. If you are right-handed,...
Doing exercise is a useful way to lose weight.The most important thing is how to make it a habit in your life.Here are a few tips:◆Try to find a kind of exercise you enjoy ,and do it every day for 30minutes or more.◆Try to do some exercise whenever you can.For example,you ...
"I am glad science is moving away from exercise as just a way to be healthier to, now, exercise as an intervention that has the potential to change the course of disease," Miravalle says. Here are some exercise tips to help boost your brain power: ...
How exercise affects your brainSkye GouldKevin Loria
While acceptance is the first and most important step, some lifestyle changes have been proved to take the edge off as well. Since fatigue and increased stress leave us more vulnerable to anxiety, a well-balanced diet, adequate rest, and, above...