Some people are having problems with "whole" grains and nuts. Just because a grain is whole, does not mean it is good for you.I recommend grains that you regularly consume be soured first. Sour whole grains still cause tooth decay for people. This is because typically grains require ...
As a disease prevention strategy, the consumption of whole-grains fails miserably. Yeah, I know, you can cite a million-and-one epidemiological studies showing that whole-grains are associated with lower rates of every known ailment under the sun. However, a fundamental rule of science (that m...
Spelt, Rye, and Whole Wheat Sourdough Bread A trio of delicious grains for a hearty and wholesome loaf. By Maurizio Leo Updated: Aug 7, 2024 333 Comments This post might include affiliate links. See my policy.Jump to Recipe·Print Recipe ...
Non-Cereal Grains: Amaranth, quinoa and buckwheat are three grain-like seeds unrelated to cereal grains. (Despite its name, buckwheat is not a wheat-relative.) It is rare for anyone to develop a sensitivity to these non-cereal grains. Amaranth, quinoa and buckwheat are gluten-free... (See...
We remove contaminants that cause hard water, such as calcium, magnesium, sediment, and iron. Your appliances will see less scale buildup, and your skin will feel softer. Our systems have built-in brine tanks that save floor space. Once we know the grains per gallon (mpg) and the number...
It helped me relax after a long week! I didn’t go NEAR the appetizers or the buffet or all of those chocolate caramels they were passing out! Or the cheeseburgers! All the excuses in the world guys. But I woke up feeling guilty. I could have passed over this little tidbit of info...
Extra sweetness comes naturally from organic raisins, which are one of the best organic values around. Reasonably priced organic flours and oats can be found in the bulk bins of natural food stores. I stock up and freeze organic butter from Trader Joe's or when it goes on sale at Whole ...
The bulk bins are where I buy most of our hot cereal, grains, beans, nuts and dried fruit. Bulk prices are often much cheaper than name-brand goods in the packaged food aisles. Plus, you can buy just the amount you need – instead of a whole container – which again keeps food costs...
We Don’t Do Shortcuts If you do these things, as often as you can, as consistently as you can, for as long as you can, you will be healthy. You will be fit. And your body composition will reflect that. Trouble is, that’s not anywhere near as much fun as the promise of a ...
If you are older, near retirement, and you are sitting on a large amount of cash, it is more complicated and more risky. It is best to avoid being in that situation. RightNYer Jul 1, 2021 at 4:48 pm Keepcalm, with all due respe...