Ashwagandha, Vitamin D3, Soy Protein, Whey Protein, Branch Chain Amino Acids (BCAAs), Wild Yam Root, Maca Root, Hawthorn Berry, Mucuna Pruriens, L-Arginine,Zinc, Vitamin D3, Korean Red Ginseng Extract, Fenugreek
In addition to CBD, other natural stress-reducing ingredients like L-Theanine, Ashwagandha, and Lemon Balm are commonly found in calming gummies. L-Theanine is known for promoting relaxation and reducing stress without causing drowsiness. Similarly, Ashwagandha can help lower cortisol levels, which ...
Phosphatidylserine is another natural supplement that is proven to reduce cortisol, though is a bit more expensive than ashwagandha. 4. Don’t eat or drink 2-3 hours before bed time Did you know that you can burn fat while you sleep? Keep your dinner light, low in carbs and make sure...
When coupled with other anxiolytics like Tyrosine or Ashwagandha, Rhodiola rosea becomes even more effective. One thing we like about Rhodiola rosea is the fact that it seems to work extremely well for everybody. It isn’t just effective in people suffering with severe anxiety – 50-150mg ...