In addition to CBD, other natural stress-reducing ingredients like L-Theanine, Ashwagandha, and Lemon Balm are commonly found in calming gummies. L-Theanine is known for promoting relaxation and reducing stress
Phosphatidylserine is another natural supplement that is proven to reduce cortisol, though is a bit more expensive than ashwagandha. 4. Don’t eat or drink 2-3 hours before bed time Did you know that you can burn fat while you sleep? Keep your dinner light, low in carbs and make sure...
Mind Lab Pro contains a unique bacopa monnieri extract. They have extracted the 9 bioactive bacosides which contribute to better memory function in humans. So unlike the whole plant Bacopa monnieri powders you see in most nootropics, Mind Lab Pro gives you as much of the good stuff as possible...