According to theUSDA Food Composition Databases, the highest amounts of vitamin K are found in wild rice, which contains 3 micrograms of vitamin K per cup. One cup of long-grain brown rice has 1.1 micrograms of vitamin K. Unfortunately, long-grain, enriched white rice doesn't contain any ...
Lentils are an excellent source of certain essential vitamins and minerals which your body needs to function. These include vitamin B, iron, folate and potassium. Lentils also contain a lot of polyphenols – nutrients which are thought to have anti-inflammatory and antioxidant properties. ...
In addition to eating a balanced diet, prenatal vitamins are an important part of a healthy pregnancy. Prenatal vitamins are multivitamin/mineral supplements that are specifically made for expecting women. They contain nutrients such as iron and folate that your baby and you will need before, duri...
百度试题 结果1 题目What food contains a lot of vitamins? A. Rice B. Fish C. Orange D. Oil 相关知识点: 试题来源: 解析 C。解析:Orange 橘子含有大量维生素。Rice 米饭主要是碳水化合物。Fish 鱼主要是蛋白质等。Oil 油主要是脂肪。反馈 收藏 ...
Yes, even though you think you may be eating well, you can actually be malnourished on the inside. You’re starving your body of essential nutrients, vitamins, minerals and the right protein-carb ratio for your metabo...
24.There are no vitamins, no minerals and no fibers in ___. A) natural foods C) sugar B) animal meats D) fruit 25.“Yet all it does is provide us with energy, in the form of calories.” It means ___. A) processed food provides us with energy B)...
Which one is Right? A. There are a lot of vitamins in vegetables. B. Tomatoes and lotus roots(莲藕) are deep-coloured vegetables. C. Deep-coloured food and drinks are good for people. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏 ...
vitamins such as vitamin B1 or thiamin, vitamin B2 or riboflavin, vitamin B3 or niacin, vitamin B6, and folate. Beans and lentils are high in minerals such as iron, magnesium, and manganese, as are nuts. White foods (such as white bread, white rice, and sugar), which are highly ...
It's easily one of the most consumed food worldwide, so it's no wonder there are so many different types.Arborio rice. This your go-to rice for making any
So limiting portion sizes of these foods can still be beneficial to your health, especially while on a weight loss journey. To avoid such “filler foods,” which will make you feel satisfied but don’t provide many vitamins and nutrients, choosing gluten free meals can be helpful at times....