The germ is the core of the grain, and is often rich in many different nutrients, such as fat, protein, carbohydrates, antioxidants, and many other different beneficial compounds, including most of the vitamins in rice. The endosperm is the largest part of the cereal grain by size. However,...
百度试题 结果1 题目What food contains a lot of vitamins? A. Rice B. Fish C. Orange D. Oil 相关知识点: 试题来源: 解析 C。解析:Orange 橘子含有大量维生素。Rice 米饭主要是碳水化合物。Fish 鱼主要是蛋白质等。Oil 油主要是脂肪。反馈 收藏 ...
What Are the Benefits of Rice Water for Hair? The benefits of applying rice water on hair are many. One of the prominent benefits of rice water is that it decreases hair fall and aids in hair growth. Rice water contains amino acids and vitamins B, C, and E, which help in t...
Unlike the West, where foods are evaluated for protein, calories, carbohydrates, vitamins and other nutritional ingredients, traditional Chinese medicine usually defines food by properties — hot, warm, cold, cool and mild; by flavors such as sour, pungent, bitter...
vitamins such as vitamin B1 or thiamin, vitamin B2 or riboflavin, vitamin B3 or niacin, vitamin B6, and folate. Beans and lentils are high in minerals such as iron, magnesium, and manganese, as are nuts. White foods (such as white bread, white rice, and sugar), which are highly ...
Apart from the aforementioned sources, you can get vitamin A from mango, watermelon, cantaloupe, papaya, apricot, winter squash, goat liver, and cod liver oil. What foods have vitamin B? In all, there are 8 vitamins in the vitamin B complex: B1 (thiamine), B2 (riboflavin), B3 (niacin...
The B vitamins What can the B vitamin do for you? help make energy and set it free help make red blood cells which carry oxygen(氧气) throughout your body ﹡The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy. Vitamin C What can vitamin C do for yo...
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Fat is important because it provides energy and vitamins. You need 20% to 35% of your total daily calories to come from fat. For example, a man who needs about 2900 calories per day would need 725 fat calories each day. There are both healthy fats and unhealthy fats in foods. Ask ...
Vegetables are very beneficial to one’s health since they supply the body with vitamins and fiber materials. It aids in the digestion of food in your stomach. In addition to lowering cholesterol levels and increasing folic acid levels in the blood, eating veggies may help you lose weight. I...