When you feel stressed, what should you do? A. Keep it to yourself B. Talk to your friends C. Ignore it and do nothing D. Get angry E. asily 相关知识点: 试题来源: 解析 B。解析:A选项“Keep it to yourself”自己默默承受压力在心理健康维护方面是不好的,把压力和烦恼憋在心里不利于心理...
Talk to someone I trust C. Ignore it and hope it goes away D. Take it out on others 相关知识点: 试题来源: 解析 B。解析:当感到压力很大时,与信任的人交谈是比较积极健康的应对方式。选项A把压力憋在心里不利于心理健康;选项C忽视压力并希望它自行消失不太现实,压力可能会累积;选项D把压力发泄在...
When you understand why you feel the need to eat when you’re stressed, a whole new realm of possibilities opens up. That fresh perspective is the beginning of your new relationship with food and stress. Imagine just eating nutritious, satisfying food when you’re hungry, and stopping when y...
In studying stress and coping for over 20 years, it has become clear to me that one common misconception people often believe is that external circumstances determine the amount of stress we experience. There is a kernel of truth in this misconception: When we experience stressful life events, ...
The other group that you are going to want to look at are the oily fish because what they’ll do is give you essential fatty acids, improving cognition (that’s important when you are stressed out, that you get good brain function) ...
When you are feeling stressed, what is the best way to relax? A. Watching TV all day. B. Doing some exercise. C. Eating a lot of junk food. D. Sleeping for a long time. E. Playing computer games. 相关知识点: 试题来源:
When you are stressed, you can try to do something you like. What if you don't know what you like? A. Do nothing. B. Ask your parents for help. C. Keep being stressed. D. Get angry with yourself. 相关知识点: 试题来源: 解析 B。当你有压力且不知道自己喜欢做什么的时候,可以向...
You Are What You Eat When It Comes to Feeling Stressed and out of SortsHOW many times have you felt stressed in the last month? An increasing number of people are...By CraigTerri
There are some ways to (8) with stress. If you’re stressed out, try these quick and easy ways to relax! Take part in sports and out-of-class activities. Try to get at least eight hours of sleep every night. Eat a healthy, balanced (9) that includes all kinds ...
It is really important to calm your body and eat your food in a relaxed state. This will help your body produce enough digestive juices to adequately break down, sterilize, and absorb the nutrients you are putting inside of it. When you are stressed out, you will not be able to digest...