What you eat can affect your mental health and anxiety symptoms because of the gut-brain connection. Eating more seafood, milk, yogurt, fermented foods, cherries, kiwi, avocado, and other fruits and vegetables can all help reduce stress and calm
Mind-body health is an individual journey that doesn't happen overnight. You can't choose to change your eating habits one day and expect instant results the next. But if you consistently eat according to the advice above, "over time, you should notice more balanced energy throughout the ...
C. Writing about your sleep patterns. D. Learning to hold your breath. 相关知识点: 试题来源: 解析 参考答案:A 根据文章第三段第二句“A daily exercise routine call help lower the body’s stressnaturally”可知,日常锻炼有助于减少身体的压力,故选A。反馈 收藏 ...
Making plans for the future C. Writing about your sleep patterns D. Learning to hold your breath 相关知识点: 试题来源: 解析 [答案]A [解析]根据文章第三段第二句“a daily exercise routine can help lower the body’s stress naturally!”可知,日常锻炼有助于减少身体的压力,故选A。反馈 收藏 ...
百度试题 结果1 题目According to the passage, what helps to reduce stress? A. Listening to music. B. Participating in sports. C. Watching TV. 相关知识点: 试题来源: 解析 B 反馈 收藏
To reduce stress, we should exercise regularly. What is the function of “To reduce stress” in this sentence? A. Subject B. Object C. Adverbial D. Predicative 相关知识点: 试题来源: 解析 C。“To reduce stress”在这个句子中是目的状语,表示“为了减少压力”。
What can you do to reduce stress? A. Watch TV all day. B. Play computer games for a long time. C. Do some exercise. D. Sleep late. 相关知识点: 试题来源: 解析 C。选项 A 整天看电视不利于缓解压力;选项 B 长时间玩电脑游戏也不行;选项 C 做一些运动可以缓解压力;选项 D 睡懒觉不是好...
【答案】relaxing【核心词汇/短语】reduce:减少。【翻译】——你通常常做什么来减少生活中的压力?——我通常和我的家人在公园里散步,这真的是一个放松的活动。【解析】括号中给出的词,relax:放松,是动词。放在activity:活动,之前。形容词修饰名词,因此要用形容词形式。activity:活动。修饰一个事物,故要用形容词...
题目What can you do to reduce stress? A. Play computer games all day. B. Eat a lot of junk food. C. Do some exercise. D. Stay up late. 相关知识点: 试题来源: 解析 C。本题考查应对压力的措施。A 选项整天玩电脑游戏不利于身心健康,会增加压力;B 选项吃很多垃圾食品对身体不好,也不能...
此题中有明显的提示词according to some doctors,由此可以利用查阅式阅读法和研究式阅读法,我们发现与本题相关的信息在第三段,此段指出,然而,医生认为如果人们学会正确地呼吸,多做锻炼,更积极地利用自己的闲暇时间,将自己的愤怒表达出来而不是憋在心里,他们就不会那么依赖药物了。根据这些句子,我们可以推断出一些...