Sadhana(Sanskrit: साधन) is a Sanskrit term used to refer to a daily spiritual practice. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation and chanting on a daily basis. Anything that is practiced with ...
The Sanskrit word for this type of spiritual practice issadhana, which translates to “realization.” In addition to asanas and meditation,sadhanamay involve the use of sacred gestures (mudras) and recitation of repeated words or phrases (mantras). Without its spiritual aspect, yoga is just a ...
Saram Padis when you are introduced to the path andKaram Padis theSadhana, which you are to do on that path. Then within four to seven years, you enterShakti Pad, time when you confront nobody else but your own ego, and it is the last chance in 8.4 million lifetimes wherein you esca...
2. Sadhana PadaIn the Sadhana Pada Patanjali offers guidelines and principles to follow to achieve the state of liberation in your spiritual journey. Sadhana in Sanskrit means ‘practice’. This pada is where Patanjali outlines the Eight Limbs of Yoga and describes Kriya Yoga (Yoga of action)....
There’s yet another interesting aspect of this question, which is whether a kundalini awakening is safe to the status quo of your life and of society at large. Self awareness and spiritual growth often cause us to rethink our own values, goals, relationships, and career and can disrupt our...
Yoga is not just a physical practice but also a path to spiritual and emotional well-being. The ancient sagePatanjali’s Yoga Sutra, written around 200 CE, provides a comprehensive guide to the holistic approach towards yoga. One of the key concepts of the Yoga Sutra is theEight Limbs of ...
with Sutra Journal, “the operative word in the Tantras for this sadhana is usually ‘sequence’ (vinyasa), wherein the ritual liturgy of ‘rites’ (kramas) are the yoga practices comprising it, which must be performed in a specific order.” Vinyasa is at the heart of the earliest ...
What is the Spiritual Meaning of Pearls? Pearls have long been considered beacons of light for those who see the world through spiritual lenses. In Buddhism, Taoism, and Hinduism, the “flaming pearl” celebrates our wisdom and invites awareness of the divine. For healers and shamans, pearls ...
Practising Niyams is like getting the oars ready before venturing into deep and turbulent waters of spiritual sadhana(Practice). The objective of the Niyams is to maintain a balance within and to cleanse the inner environment of body, mind, and spirit so that the ultimate nature of mind and...
Being prepared to start: To sincerely begin the pursuit of Self-realization is a most significant step in life, when the highest goal of life is taken on as number one on your list of things to do. The first word of the Yoga Sutras is atha, which means now (1.1). This particular ...