Our name comes from the Sanskrit word meaning a spiritual path. Whether you are at the start of your journey, or have been finding your way for many years, the beauty of Sadhana is that everyone’s path is different. Nurturing a feeling of community is at the heart of everything we do...
Yogapedia Explains Sadhana The term sadhana comes from the Sanskrit root,sadhu, meaning “go straight to a goal”. Routinely applying mind, body and spirit in the pursuit of a spiritual goal is the most natural and efficient way to surrender the ego, to find relief from suffering and to at...
It’s not mere pranic excercises, but the understanding of the deeper meaning of pranic energy in and around us, in Nature, the earth, the atmospheric clouds and animals. Prana has its own ‘life-fire’ the key to our well-being and all healing on an energetic level. The life fire is...
Why Flexibility Doesn’t Matter In Yoga > The Meaning of Mindfulness > Read our blog COVID19 NEWS Due to UK national lockdown restrictions, our London studios remain closed. We encourage all of our members to use their free trial for Sadhana Live to continue your practice with your favorite...
In Tantra, it is said that “meat” is just the crude meaning of mamsa, in which the control of speech is its subtler, more allegorical connotation. Advertisement Yogapedia Explains Mamsa Sadhana Mamsa sadhana is an important concept in yoga because many believe that as part of spiritual ...
Aspiring to live a life of meaning and Higher purpose but don’t know how start your journey under RIGHT guidance of Self-Realized Master Who aspire to learn how to practice srividya in everyday life without any restrictions as householder or Professional ! To know how subconscious blocks & ...
The practice of vinyasa reframes our perception of anyparticular thing by equalizing the relationship background in which it exists. 练习Vinyasa,是透过平衡所示现与其背景, 重新建构我們对任何特定事物的看法。 TheSanskrit word vinyasa can be broken down into its two components. Nyasa,meaning to sanctify...
In the twelfth position, pranamasana, we pray that this pathway may be revealed to us. BIJA MANTRAS As an alternative to the twelve names of the sun, there is a series of bija mantras, or seed syllables. The bija mantras are evocative sounds that have no literal meaning in themselves...
In this way, my Sadhana and my life are not separate. Life also becomes Sadhana. To begin one’s own path of Sadhana, it’s best to start with a simple daily ritual practice of yoga, meditation, intention setting, and mindful awareness. Practiced daily, this can have an amazing effect ...
Sadhana chatushtaya are a sequence of steps or means of practice that are outlined in the teachings of Vedanta and Jnana Yoga. They must be cultivated on the path to self-realization, and form the foundation for deeper understanding and development. ...