When you get your cholesterol checked, one of the numbers will be a cholesterol/HDL ratio. That number is your total cholesterol divided by yourhigh-density lipoprotein(HDL), also known as "good cholesterol." Healthcare providers usually consider a normal ratio to be below 5:1. A very good...
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. — Dean Ornish 48 People feel poorly because they are nourished by...
The guidelines for fasting triglyceride levels in adults are: Normal: Less than 150 mg/dL Borderline high: 150 to 199 mg/dL High: 200 to 499 mg/dL Very high: 500 mg/dL or higher A triglyceride level higher than 200 mg/dL is associated with an increase in risk for heart attack, strok...
LDLis known as the “bad” cholesterol because having too much LDL may cause a buildup of plaque in your blood vessels. Triglycerides are also a type of fat found in your blood. High triglycerides, low HDL, and/or high LDL numbers can increase your risk for heart attack and stroke. Wh...
many of these diseases well before then. These diseases have also been far less prevalent before the major changes in how people work and play. This is just my opinion, but sometimes people need to make bigger lifestyle changes than just diet and exercise to lower ldl cholesterol numbers. ...
A high individual count of HDLs is usually a good thing; they tend to hover around 50 for men and 60 for women. People average a 3-to-1 ratio of LDLs to HDLs. Regardless of your total cholesterol number, you ideally want your LDL number to fall below 100; 130 is ...
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Where in the body is the blood volume greatest? Assume that the mass of a person is 70 kg and 8% of the body mass is blood. If the density of blood is 1.055 g/mL, what is the blood volume? You are caring for a female adult patient who weighs 40 kg ...
Count your heartbeats for 30 seconds and multiply by two to find your total beats per minute. If your heart rate is too high, take it easier. If it's too low, add some intensity and push yourself to get your heart rate closer to your target. ...
It is crucial to understand that these numbers don’t reflect the number of lipoprotein particles. They only tell us how much lipid mass is carried by the different types of lipoproteins. For historical reasons, LDL cholesterol has become a primary goal for the prevention of heart disease. Henc...