Triggers refer to the experience of having an emotional reaction to a disturbing topic (such as violence or the mention of suicide) in the media or a social setting. However, there is a difference between being triggered and being uncomfortable. "Being triggered means that you experience a str...
At its core, relapse can stem fromemotional triggers, stressful life events, or even complacencyin recovery. These triggers can cause a resurgence of thoughts and behaviors that previously accompanied addiction. It’s important to understand that relapse is not a sign of weakness but an indication...
Overconfidence.During recovery, you might feel that you don’t need to worry about triggers anymore. You may think you have control over the situation, so you’ll be able to use just once. But that’s not realistic. Addiction is a chronic condition. A one-time choice is likely to lead...
The level closest to the surface areautomatic thoughts. These are thoughts or images which involuntarily ‘pop’ into our minds. They often appear in response to a trigger which can be an event, feeling, or another thought or memory. Automatic thoughts can be accurate (in which case CBT ther...
This is where the 3 stages of relapsing come into play. These will usually happen whether you traditionally relapse, or if you were tofreelapse. There are certain thoughts, feelings, and events which can trigger a craving for alcohol use. Should these things not be managed effectively, the ...
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Being mindful of your emotions and emotional triggers allows you to regain control over your thoughts and actions. When you do have a relapse dream, it is important to talk to another person about it. If they are also in recovery, chances are that they will understand exactly what you ...
A very sore throat is a typical symptom of strep infection. Your primary care physician can do a simple test to determine if you have this common disease. Elaine K. HowleyNov. 21, 2024 Medicare Doesn't Pay for These Learn about the common pitfalls people find themselves in when Medicare ...
Make a plan to follow up.After the intervention, have a plan to follow up with your loved one. A close family member like a parent, spouse, or sibling can help them stick to their treatment or follow through with changes in behavior. This can help your loved one avoid a relapse. You...
Overdose occurs when the body is overwhelmed by substances, which triggers a biological meltdown that often leads to death. Learn the signs of overdose here.