Surprising Symptoms of Anxiety in Runners On the flip side, stress can also mess with your exercise performance. Research suggests chronic stress can interfere with your motivation to move, and also your rate of perceived exertion (RPE), which is how hard you feel you’re working. ...
Supplementary Fig.1). When the efficacy results from all interventions were compared to placebo using frequentist NMA, the first rank was for strength training with a mean difference in monthly migraine days of -3.55 [− 6.15, − 0.95]), between the active and placebo arms (Fig.4A...
Surprising Symptoms of Anxiety in Runners On the flip side, stress can also mess with your exercise performance. Research suggests chronic stress can interfere with your motivation to move, and also your rate of perceived exertion (RPE), which is how hard you feel you’re working. One study ...