In my place of fitness, we have a midget member…that lifts weights for real, not for entertainment. I have a special fondness for midgets. Some people are scared of them, some people want to kick them but I can’t contain my excitement for the little people. In fact, I adore them...
#3) They can be done incorrectly, are tough to stick with long term, and won’t work for everybody.Depending on our genetics, upbringing, lifestyle choices, addiction to sugar, relationship with food, what foods satiate us, etc., some of these options might work better for us tha...