I've worked out all my life and I've even had three small workouts while waiting to see a neurologist at the earliest date in mid-November. By anon50569 — On Oct 29, 2009 My sister is in the hospital because she had a brain stem stroke. at first they told me she was dying,...
Adding variety to a fitness regime also can prevent you from hanging up those exercise shoes. After a few weeks of well-intentioned workouts, boredom may be creeping into your routine. Setting goals too high is another common mistake, "If you’re not running a marathon at the end of the ...