Certain triggers can set off your PTSD. They bring back strong memories. You may feel like you’re living through it all over again. Triggers can include sights, sounds, smells, or thoughts that remind you of the traumatic event in some way. SomePTSD triggersare obvious, such as seeing ...
If you experience a mental or emotional health crisis — your own or someone else’s — fast intervention is critical and can drastically improve the outcome. Signs That You or Someone You Know is in a Mental Health Crisis There are countless signs that you or someone you care about might ...
“Manypeopleassumethatbecauseyoung peoplearefluentinsocial media,theycan distinguishfakenews,butourworkshowstheoppositetobetrue,”wrotetheleadstudyauthor Sam Wineburg,aprofessoratStanford?sGraduateSchoolofEducation. BothGoogleandFacebookarenowtakingstepstopreventmisleadingnewsfrom makingits wayontheirplatforms,but...
Mood, stress, energy, and poor sleep, can all be indicators of a morning migraine the next day, a new study finds. It could help some migraine sufferers predict—and maybe even prevent—their next one.
Post-traumatic stress disorder: People who have gone through very tough and disturbing situations are most likely to develop PTSD. Little triggers can make them relive their worst moments as if they were happening anew. As with other mental health problems, treatment can help reduce the severity...
Mental breakdown symptoms If you think your employee has a mental health crisis, it’s critical to react quickly. Early intervention and emotional support are vital for the employee’s wellness. It may be time to act if you detect one or more of these signs: Panic attacks Recurrent panic ep...
9. D) After winning the 1986 Woman's Own Short StonyCompetition. 10. A) The themes of love and loss. 11. C) They often get rewarded instead of beingpunished. 12. B) It is what employers are increasingly seeking after. ...
But occasionally (or more regularly than you’d like), you find yourself having an emotional reaction that doesn’t feel aligned with what’s actually happening.Mental health professionalscall this a trigger, and they can be uncomfortable, to say the least. ...
Although it's easy to wave away mental exhaustion in the moment, it can have debilitating long-term effects. Here's how to manage it, according to experts.
mental health. Imagine life’s twists and turns as a maze; therapists are the guides who help you navigate it. Seeking therapy or counseling isn’t a sign of weakness; it’s like acquiring a map to navigate challenges. These experts equip you with tools to improve your mental health ...